I am qualified for and have expertise in the following:
- Effective Nutrition for Fat Loss
- Nutrition & Weight Management
- Nutrition for Sports & Exercise
- Pre & Post Natal
- Torso Training & Core Stability
- Primal Pattern & Functional Movement Specialist
- TRX© (ultimate bodyweight suspension training) certified
- Junior Athletics Conditioning
I have lots of experience in working with different types of people, and I am friendly and professional. See my testimonials to see how I have positively affected my previous clients.
Where I train
I am based in north Leeds and so I mostly train people in this and the surrounding area (within about 8 miles of Cookridge). I can travel further afar, but my packages may then be subject to additional travel expenses. Please feel free to talk to me about this!
As an example, I have trained clients in Horsforth, Guiseley, Yeadon, Rawdon, Bramhope, Roundhay, Shadwell, Alwoodley, Adel, Chapel Allerton.