Shannon’s online workouts on Zoom have been my lockdown saviour. Shannon takes time to carefully consider each workout routine and tailor it to your specific needs and goals and her professional camera set up makes it feel like she’s in the room with you. Even when my own camera angle isn’t great, she knows what I’m doing and suggests adjustments to finesse each move so that I get the most out of every exercise. Her positive, friendly approach make training really fun and I never fail to feel the post-workout burn! I’d recommend Shannon’s Zoom workouts to anyone looking for a PT, especially if you’re time poor, as you can do it from the comfort of your own home.