Online Classes.
For you.
Take a step towards a healthier you. Learn More

The Classes

My classes are between 30 and 40 minutes long. Some classes we use weights or resistance bands but options are always given should you not have these. Otherwise you’ll just need a bit of space and be ready to move your body!

Feel Good Core
Monday 8:00pm (UK time)

Feel Good Core

End your day with a 40-minute low impact workout that includes small movements and high…

Wake Up & Sweat
Wednesday 6:45am (UK time)

Wake Up & Sweat

Start your day with a 30-minute high intensity and high impact cardio workout. There is…

Full Body Strength
Saturday 8:45am (UK time)

Full Body Strength

Start your weekend with a 40-minute full body strength workout using dumbbells. Don’t worry if…

Flex & Flow
1st Sunday of the Month 20:00 - 20:30 (UK time)

Flex & Flow

Relax and de-stress with this 40-minute calming routine that includes light and easy full body…

FREE Class

You can try a class absolutely FREE without commitment or buying anything!

Use the form below to send me your details and you will get a FREE live class to attend on your choice of day.


    unlimited pass


    30 day class pass for £35

    Go to book
    • Unlimited access to content*
    • HD+ recorded workouts



    6 classes for £24

    Go to book
    • HD+ recorded workouts**

    Drop In


    1 drop-in class for £4.50

    Go to book
    • HD+ recorded workout**
    * Unlimited class pass gives you access to all live classes every week, including the recording for each class plus unlimited access to all Fab Girl Fitness’ on demand workouts
    ** of class(es) attended

    TESTIMONIAL "Fab Girl Fitness workouts have been amazing! Shannon’s positive, creative and really great at making workouts that challenge and provide results. Thank you." person_pin REA TESTIMONIAL "I loved that workout as it had full body exercises in it which is just what I need at the moment...and a high heart rate after all of the non-essential cake I’ve been eating during lockdown! I’ll definitely be doing more workouts this week, I feel so much better!" person_pin KATIE TESTIMONIAL "Thank you for your lockdown workouts. I’ve absolutely loved them and they really got me through those early weeks. And all of the pregnancy modifications were really appreciated!" person_pin SIAN